Description
This powerful guided meditation is based on the work of one of NLP’s leading researcher’s, Leslie Cameron. The guided meditation is extremely relaxing and builds on core issues related to self esteem, self appreciation and self confidence. Using this meditation you will be able to accept yourself and value yourself for the person you are. The meditation gives you a calming feeling of love and confidence that helps remove tension, stress and evaluate yourself more fairly and lovingly.
This meditation uses soothing music, binaural beats and sounds from the natural environment. This meditation use a combination of NLP and hypnotic techniques to create a relaxing, natural way for your mind and body to heal and recover.
How to use it
Find a quiet place where you can spend 30 minutes uninterrupted by yourself. For an even more powerful experience, you can listen to this guided meditation with your partner. Sit back, relax and listen. It will probably be one of the nicest experiences you have this year.
Listen to the Create Self Appreciation NLP Guided Meditation whenever you are feeling low and beginning to doubt yourself, or just want some time to get in touch with your inner self.
Because this meditation takes you into a trance like state, it is unsafe to listen to it while driving.
Sunny (verified owner) –
This was a beautiful sensation. I sat back, listened to the music and just fell asleep. I think we all need to value ourselves more and when I woke up I just felt so positive and sunny.
Anna (verified owner) –
Lovely download. I feel so light and happy. I feel like I finally appreciate myself. I think this is one of the most wonderful things to have ever happened to me.