Description

Improve Eyesight Guided Meditation is an extremely relaxing meditation which relaxes the eye muscles, removing tension. As most common eyesight problems come from tension and the muscles around the eyes forcing the eyeball into a different shape, this meditation works by releasing that tension and enabling the eyes to return to their normal shape. People using this meditation have found that their vision improves (in one case eyesight improved from 8/12 vision to 20/20 vision), the world appears brighter and more vivid, and they have better clarity.

This meditation is extremely relaxing and helps relieve stress and tension throughout the body. It uses soothing music, binaural beats and sounds from the natural environment to create a relaxing, natural way for your mind and body to heal and recover.

How to use it

Find a time when you can spend 30 minutes by yourself without interruption. I mostly recommend that people should listen to meditations either before going to sleep or when they wake. Most users have found they notice dramatic improvements in their vision immediately after use. To maintain and increase these benefits, it is useful to listen to the meditation twice a week for about a month. Some people return to the recording during periods when they are particularly stressed or are working a lot on their computer and have found that they have had additional improvements.

Because this meditation takes you into a trance like state, it is unsafe to listen to it while driving.