An NLP session is often relaxed and fun. We normally start with some general questions. This is an opportunity for you to get to know me, learn a little bit more about NLP and why I use it and how it can be used to help you. It is also a chance to learn about, your interests and hobbies.
Typically the conversation then moves onto what you would like to achieve. This is completely up to you. Previous clients have wanted me to work with:
- performance anxiety
- insomnia
- psychological trauma
- depression/anxiety
- health related problems and pain relief
- improving memory
- relationship difficulties
- confidence and motivation
We then work together using and experimenting with a variety of techniques which help to alter how you relate to particular problem. Often a single session is sufficient for most basic problems while more involved health issues, such as chronic fatigue syndrome and depression require longer term and more intensive support.
Most people notice a substantial improvement in how they feel after a single two hour session. Book a consultation today.
Services are offered in English and Russian and are available online via Skype.